Insight & Inspiration
To understand vulnerability is to understand courage.
Fear Not: Smoke. Misfortune. Destruction. Difficult circumstances - if we can bear them, if we can learn from them - can make us excellent in all that we do.
Sometimes, the most difficult challenges can bring purpose and meaning in our lives. 🏹
Boundaries protect relationships and what is most important to us.
Emotions are like water: sometimes gentle, and other times turbulent and uncontrollable. 🌊
Every time I see bonfire, I am reminded of a moment 7 years ago, when she I first decided to transform my life by letting go of beliefs, emotions, or concepts that were not serving me.
One of my favorite places to hang out in NYC is the Highline Park. There is always something new to discover here. Each month during the summer, the Highline hosts several free events perfect for families with kids 0-12 years old. This year, I plan to check out their “Make It” series…
If you frequently suffer from nighttime chitta-vrittis, or mind chatter, give this sequence a try.
Wouldn't it be great to *create* true and lasting happiness? It's possible.
One of the challenges about not being religious and marrying into a different culture is that you lose some of the traditions you grow up with. That’s why it’s important to build your own, no matter what background you come from.