Insight & Inspiration
If you frequently suffer from nighttime chitta-vrittis, or mind chatter, give this sequence a try.
Wouldn't it be great to *create* true and lasting happiness? It's possible.
One of the challenges about not being religious and marrying into a different culture is that you lose some of the traditions you grow up with. That’s why it’s important to build your own, no matter what background you come from.
For us moms, a vacation is very necessary, but many of us don’t have the time, money, or childcare resources to physically get away. So why not use our imagination and immerse ourselves in a staycation using a little creativity?
The Whitney Museum of Art in NYC has a world class drop in art program for your kids - who knew! I take my kids there every weekend, as a family ritual.
The Children's Museum of Art is hosting ARTech: Adventures in Art & Technology, a pop-up play space designed for kids 4+ years to explore Art & Technology, throughout March & April - perfect for spending quality time with the kiddos over Spring Break
I've cloned myself so I can practice yoga with you on POW HOW! Take a class with me whenever you want, wherever you are!
Gone are the days when I could spend 20 minutes getting ready for the day or winding down for the evening. As a mom, I have roughly 2 minutes for my a.m. and p.m. skin care routine before I have to rush out the door to drop off my son to preschool or tuck my kids into bed. Here are my quickie a.m. and p.m. skincare routines and essential products!
Maternity and Nursing Clothes: Because every warrior mom needs armor. 🙈