Wednesdays 9:30am-10:30am EST (semi-privates)
Fridays 9:30-12:30 EST (privates)
*Contact me for details*
LIVE CLASSES via WebCam (I see you!) Wednesdays 9:30-10:30am EST
Open to Possibility Chest & Hip Openers 60m
Way of the Warrior Lunges & Equanimity 60m
Beginner's Mind Basic Inversions & Core 60m
Private or semi-private sessions can be held in your home. Since no two bodies are exactly alike, each session is designed to address your specific goals. Yvette can offer a vinyasa yoga practice, guided meditation, prenatal yoga, or restorative yoga.
Yvette will work with your staff to create a specific yoga program that meets the needs and structure of your organization. Pricing depends on the number of employees, length of contract, and the equipment needed.